About

SWETA UCHIL-PUROHIT: Indian Dietitian Online/ Nutrition Guru and Consultant

An Indian dietitian with over 20 years of experience, home maker and a full time mom, Sweta is very passionate about Food and Nutrition.Having worked as a clinical dietitian for over 6 years at Manipal Hospital,Bangalore she has a thorough knowledge of planning diets for:

  • Diabetics,
  • Pre-diabetics
  • Renal patients (including post transplant),
  • Cardiac patients,
  • PCOS
  • Obesity (Weight Loss)
  • Post surgery
  • Gout
  • Thyroid
  • Anaemia (low Iron levels)
  • Pediatric Diabetes, Renal, Obesity, high cholesterol levels

Her thoughts about the nutrition problems faced by Indians living abroad- “Having lived and worked in 3 different continents, it always amazes me how different cultures perceive nutrition and what is categorized as Healthy dietary habits. I have a deep understanding of Indian diets and that of other South Asians (Pakistanis, Bangladeshis, Sri Lankans, Nepalis) based in their home country as well as around the world.In my personal experience, I have realized that Indians settled abroad face with slightly different dietary challenges which include – finding a dietitian who understands Indian diets and can prescribe Indian based diet charts with the occasional inclusion of some Western foods. Sometimes the problem lies in the simple fact that visiting an Indian dietitian in person, who is affordable and easily accessible is not feasible. But with an Indian Dietitian available for consultations online, it doesn’t matter which part of the world you live in!

To know more about Sweta Uchil-Purohit check: Indian Dietitian Online Sweta Uchil-Purohit 

OR Log into your Linkedin and check out: Sweta Uchil-Purohit (Online Dietitian and Consulting Nutritionist)

This website is the gift of my loving and supportive husband who has continued to encourage my passion-which is and will always be food, nutrition and fitness!”